First Mindfulness Billboards in the Philippines
On October 10, 2023, Empath unveiled the Philippines' First Mindfulness Billboard to mark World Mental Health Day. It serves as a reminder to pause and breathe, promoting mindfulness and mental well-being. This initiative aims to raise awareness about mental health among Filipinos, particularly during World Mental Health Day and Mental Health Awareness Month in October.
October 11, 2023
‘Utang na loob?’ Filipino family values gone wrong, and how they affect mental health
January 31, 2023
An inflation of hopelessness
January 28, 2023
How to set boundaries or cut ties with toxic family, according to a psychologist
Now that the holiday season is over, it’s time to assess: are your family members and relatives just occasionally annoying, or are they toxic? Clinical psychologist Abegail Joyce (AJ) Requilman from Empath helps distinguish one from the other and what to do about it after. Should you tolerate? Accept? Or change your situation completely?
January 15, 2023
Young, ambitious, and making a difference: inside the minds of Filipino Gen Z founders
No matter what challenges they’ve faced, what’s clear is that these young startup founders have demonstrated impressive creativity, resilience, and drive in changing the way we live and work. Their ambition, determination, and adaptability are all proof that the future is indeed bright for Philippine startups.
January 12, 2023