Explore Our Library of Mental Health Resources and Insights

We advocate educating others about well-being in order to address misconceptions and stigma against mental health struggles. Empath has curated a library of mental health resources available to the public for free, so others can further learn and understand about mental health.
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Trending Topics and Expert Insights

Mental Health

How do you know when it’s time to seek a psychiatrist?

Wondering if it's time to see a psychiatrist? Recognizing signs like self-harm, substance abuse, and overwhelming anxiety can be crucial. Find out more about when to seek professional help and improve your mental well-being.

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July 18, 2024

Workplace Well-being

3 Impacts of Pre-Employment Screenings and Assessments in Organizations

Discover how pre-employment screenings enhance recruitment, enable thoughtful hiring decisions, and reduce turnover, fostering a supportive and efficient workplace.

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July 15, 2024

School Well-being

Adding Mental Health Education to Schools and Improving Well-being Support

Discover how mental health education enhances well-being in Philippine schools, supporting students with essential coping skills.

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July 4, 2024

Mental Health

4 Important Life Lessons We Can Learn from Disney’s Inside Out

If you haven’t seen the film, read at your own risk!

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July 2, 2024

Mental Health

Importance Of Mental Health In Overall Well-Being

Understand why mental health is important to overall well-being. Learn about its impact on daily life in the Philippines and how to seek help for a healthier life.

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June 27, 2024

Mental Health

National PTSD Awareness Day: Understanding PTSD Causes, Symptoms, and Coping Strategies

In honor of National PTSD Awareness Day, learn about the causes, symptoms, and coping strategies for post-traumatic stress disorder (PTSD). Discover how this condition affects people globally and locally, including its impact on Filipinos, and find out practical ways to support loved ones dealing with PTSD.

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June 25, 2024