Family
Gentle Screen Time for Kids: High vs. Low-Stimulation Shows
Discover how technology shapes the development of Generation Alpha. Learn the impact of high vs. low-stimulating programs on kids and find tips on balancing screen time.
September 17, 2024
Family
5 Strategies to Address or Prevent Sibling Rivalry
Explore sibling rivalry in famous shows and real life! Learn why siblings compete for love and attention, its impact, and ways parents can foster healthier dynamics.
September 11, 2024
Mental Health
Neurotic Anxiety: Causes, Symptoms, and Coping Strategies
Learn about the impact, causes, symptoms, and effective coping strategies to manage anxiety.
September 3, 2024
Mental Health
How EJ Obiena’s Journey to the 2024 Olympics Redefines Success
EJ Obiena's journey from Tokyo 2020 to Paris 2024 showcases resilience, redefining success by focusing on progress over podium finishes, inspiring us all.
August 29, 2024
Mental Health
8 Effective Ways to Nurture your Mental Health
Discover 8 practical ways to nurture your mental health, from self-care to mindfulness, social interaction, and more, for a balanced and fulfilling life.
August 27, 2024
School Well-being
Shifting Majors: A Sign of Determination, Not Giving Up
Navigate university life transitions with resilience. Discover strategies to adapt, seek support, and embrace change for personal growth and success.
August 22, 2024
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