Empath Features
How Decluttering Can Improve Our Mental Health
Ally Canita, a decluttering coach and founder of “Align Your Home,” believes that taking care of our home and its surroundings can help us develop a more calm and focused mindset.
March 20, 2022
Behavioral Psychology
The Power of Persuasion: How Micro-targeted Campaigning Affects Voting Behavior
The pandemic has forced us to change how we interact with one another as a society. The disruption has posed a new challenge for campaign teams and they were pushed to rethink their strategies. One method that is gaining popularity is called "micro-targeted campaigning."
February 19, 2022
Relationships
Stuck in Love: Understanding Attachment Styles and How it Can Affect Your Relationships
February is known as the month of celebrating love and relationships. This month encourages us to cherish the people we love – including ourselves – whether we are spending time with our loved ones or being happily alone and having a sumptuous supper.
February 10, 2022
Self-Care
How to Ease Return-to-Work Anxiety After a COVID-19 Infection
Understanding your own worries and fears can help you cope with return-to-work anxiety, and there are a few things you can do to achieve this.
February 1, 2022
Self-Care
Self-care and New Beginnings: How to Manage Uncertainty and Change for the New Year
While some changes can be uncontrollable, there are other aspects of change that we can control. Instead of resisting uncontrollable change and uncertainty, we must learn to accept and adapt to it.
January 22, 2022
Industry News
DOST provides P2.1-M grant for mental healthcare startup
The Department of Science and Technology-Philippine Council for Industry, Energy, and Emerging Technology Research and Development (DOST-PCIEERD) announced on Tuesday, Jan. 4, that it has provided a P2.1-million grant to a mental healthcare startup funded by a Gen Z entrepreneur in 2020.
January 11, 2022
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