Explore Our Library of Mental Health Resources and Insights

We advocate educating others about well-being in order to address misconceptions and stigma against mental health struggles. Empath has curated a library of mental health resources available to the public for free, so others can further learn and understand about mental health.

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Trending Topics and Expert Insights

Self-Care

Out With the Old, In With the New: Creating New Year’s ReSolutions Based on Evidence-based Therapy

Be it starting a new business or hoping that we’re all healthy, the new year presents an opportunity for everyone to thrive in their way.

January 9, 2022