Relationships
Salamat, bes! 3 ways to show appreciation to your dependable friend
As we near 2025, reflect on friendships that helped you through tough times. Discover 3 heartfelt ways to show appreciation to those who’ve supported you through it all.
October 10, 2024
Mental Health
Understanding and Managing Adult Temper Tantrums
Adult temper tantrums stem from emotional regulation difficulties, often rooted in upbringing. Learn how to manage triggers and emotions to avoid outbursts.
September 25, 2024
Family
Gentle Screen Time for Kids: High vs. Low-Stimulation Shows
Discover how technology shapes the development of Generation Alpha. Learn the impact of high vs. low-stimulating programs on kids and find tips on balancing screen time.
September 18, 2024
Family
5 Strategies to Address or Prevent Sibling Rivalry
Explore sibling rivalry in famous shows and real life! Learn why siblings compete for love and attention, its impact, and ways parents can foster healthier dynamics.
September 12, 2024
Mental Health
Neurotic Anxiety: Causes, Symptoms, and Coping Strategies
Learn about the impact, causes, symptoms, and effective coping strategies to manage anxiety.
September 4, 2024
Mental Health
How EJ Obiena’s Journey to the 2024 Olympics Redefines Success
EJ Obiena's journey from Tokyo 2020 to Paris 2024 showcases resilience, redefining success by focusing on progress over podium finishes, inspiring us all.
August 30, 2024
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